Mental Health Week / Seachtain um Sláinte Intinne

Is í seo an Seachtain um Sláinte Intinne. Is é “Cineáltas” téama na seachtaine seo. Seo chugaibh cúpla smaoineamh deas. 

This is Mental Health week. The theme of the week is “Kindness”. Here are a few nice ideas to help yourself and others.